Summer Training Program
Cost: $275/players
$175/goalies
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This 4 day program incorporates both on
and off ice training that will allow for more repetition and more skill development. The
on-ice skills sessions along with the off-ice training will focus on speed, strength, explosive power, cardiovascular endurance, quickness, flexibility, balance and CORE strength.
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TDM Summer Training Program Dates:
June 18-21 – House League/Travel A Players
Players CLICK HERE to register
Goalies CLICK HERE to register
June 25-28 – Travel AA/AAA Players
Players CLICK HERE to register
Goalies CLICK HERE to register
July 2-5 – House League/Travel A Players
Players CLICK HERE to register
Goalies CLICK HERE to register
LIMITED AVAILABILITY!
SAMPLE DAY
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Time
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Event
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7:30am
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Arrive at Rink
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8:00am - 9:00am
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On Ice Session #1
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9:15am - 10:15am
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Off Ice Session #1
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10:15am - 10:30am
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Snack
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10:30am - 11:15am
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Strength/Conditioning Session #1
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11:45am - 12:45pm
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On Ice Session #2
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1:00pm - 1:15pm
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Lunch
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1:15pm - 2:00pm
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Off Ice Session #2
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2:00pm - 2:45pm
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Strength/Conditioning Session #2
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3:00pm
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Pick Up
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